SMART MEDITATION IS EASY!
Stress Mangement And Rejuvenation Technique is EASY!
It is simply "Experiencing A Stillness in You".
Though being in meditation is easy, it has been made to believe that getting to that point is very difficult, requires number of years of practice(sadhana).
But meditation is really easy. If you can experience the stillness at this one moment, you can also do so every moment!
Happy to bring that EASYness of SMART MEDITATION.
