Binge and be a Buddha!
This is especially for the millennials and others, who like to binge; Binge eating, binge watching, binge gaming…. Holiday season is on...
Less is more – A way of Mindfulness!
Recently there was a news that Microsoft Japan experimented with 4 day work week and the results were mind boggling. Productivity...
Now, Buddha on your laptop! You missed him?
Just a couple of days back Buddha smiled at petrol pump. But, now I noticed him on the laptop also. I am sure that whoever is using...
Why corporate must adopt Mindfulness?
PricewaterhouseCoopers(PWC), McKinsey & company, Star India, General Electric, Samsung, Volkswagen, ICICI… Is there is any common thread...
It’s TYME for total wellness!
Wellness is not just being physically healthy and happy. Being energetic, enthusiastic outlook towards life in addition to physical...
Let's embrace AGEing!
Let me ask you few questions; ”How many of you like to be in ABUNDANCE?” I am sure you are nodding in affirmation. “How many of you want...
Get into the WOMB!
WOMB is an acronym for Wellness Of Mind & Body! We are stressed day in and day out, through polluted air, water and food. And of course...
